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Météo France places Cantal on heatwave orange vigilance from this Thursday, June 16, 2022 at 4 p.m. The heat wave episode should last until Saturday June 18 inclusive.
Météo France places Cantal on heatwave orange vigilance from this Thursday, June 16, 2022 at 4 p.m. The heat wave episode should last until Saturday June 18 inclusive.
It is necessary to be particularly vigilant and to adopt the right reflexes to protect yourself from the heat, paying particular attention to vulnerable people.
In accordance with the health system for managing heat waves, the prefect of Cantal has already informed the mayors as well as the emergency and rescue services, so that measures can be taken to ensure the protection of the most vulnerable people. faced with this heat wave, especially isolated elderly people or people on the street.
The health recommendations have also been distributed to companies, professional organizations, trade unions and consular chambers.
In addition, organizers of outdoor sporting and cultural events are asked to take appropriate precautionary measures, in conjunction with the mayors.
Finally, it is recalled that during this period, the reception structure provided by the ANEF is open every day, 24 hours a day.
At the national level, the “Heat wave info service” toll-free number has been activated since today: 0 800 06 66 66. This is a free number for obtaining protection advice for you and those around you.
If you feel unwell, dial 15.
Main recommendations to follow to protect yourself from high heat:
• Drink water regularly without waiting to feel thirsty;
• Cool down and wet your body (at least your face and forearms) several times a day;
• Avoid going out during the hottest hours (11 am to 9 pm in the event of a heat wave);
• Prefer effortless activities during the hottest hours;
• Keep your home cool (close windows and shutters during the day, open them in the evening and at night if it is cooler);
• If your accommodation cannot stay cool, spend several hours a day in a cool place (cinema, municipal library, supermarket, museum, cool room, etc.);
• Do not drink alcohol;
• Eat a sufficient quantity of light and water-rich dishes (fruits and vegetables);
• Wear light, loose, bright clothing and a hat outdoors;
• Check in regularly with your loved ones, especially the most vulnerable.
If you have cramps, headaches, nausea, or unusual tiredness, move to a cool place, drink water, stop all physical activity, douse yourself with water, and ventilate yourself if signs occur after exposure direct sunlight. In any case, call a doctor if symptoms worsen or persist for more than an hour.
In case of emergency, call 15 immediately.
For outdoor workers, it is necessary to:
• Demonstrate vigilance and watch over each other to react quickly in the event of exhaustion or dehydration;
• Protect their skin and head from the sun;
• Report an illness or heat stroke;
• Make drinking water available near workstations;
• Adapt working hours as much as possible
Keep yourself informed of the evolution of the situation on the official sites and accounts:
www.cantal.gouv.fr
https://vigilance.meteofrance.fr/fr/cantal
More information on :
www.santepubliquefrance.fr/
www.gouvernement.fr/actualite/les-precautions-a-prendre-pour-se-proteger-des-fortes-chaleurs-au-travail
https://www.gouvernement.fr/actualite/les-gestes-simples-a-adoption-en-cas-de-fortes-chaleurs
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