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While the temperatures continue to climb in France and the department has been placed on heatwave orange vigilance by Météo France from this Friday, the Cher prefecture warns against the various consequences that can have this heat wave.
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“Each of us is concerned, even subjects in good health, recalls the prefecture. The danger is greater for the elderly, people with chronic illness or mental health disorders, people who regularly take medicines, especially when they are isolated. Among athletes and people who work outdoors, watch out for dehydration and heat stroke. Also watch over children.”
Different symptoms…
A high fever (above 40°C), hot, red and dry skin, headache, nausea, drowsiness, intense thirst, incoherent talk, convulsions and/or loss of consciousness are different signs who should alert.
… and advice to limit the risks
To limit the risks, certain behaviors must be adopted, including: stay hydrated by drinking water several times a daycontinue to eat normally, moisten your body using an atomizer, a washcloth or taking lukewarm showers for example, choose cool or air-conditioned places for two to three hours a day, keep curtains, windows and shutters closed the day while ventilating the night.
It is also recommended to do not go out during the hottest hours, from 11 a.m. to 9 p.m. or, failing that, to wear a hat and light clothing; of limit physical and sports activities.
The Trail de Sancerre advanced to Saturday morning due to the heat peak
Finally, watch over your loved ones : special vigilance is recommended for the elderly, those suffering from chronic or isolated illnesses. Check in with them or visit them, accompany them to a cool place.
In case of discomfort or behavioral problems, call a doctor.
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